I am back! I have ran a couple of times since I've been back from my mission, but haven't had time to blog them. I am taking it easy, because I went up to XC camp with the high school team to help out and I ran 8 miles with the freshman...given that I had been home just over a week you can see why my foot was hurting the rest of the week. But this run was good. I ran uphill (luckily not both ways haha) for the whole first .7 miles. I didn't have my watch because it's being stupid so I had to guesstimate. And obviously it seems like you've gone a lot farther when you are going uphill haha! I am thinking about doing a half this year, but we will see. Right now I am just focusing on getting back into short-mileage shape. I was breathing a little heavy due to the higher altitude, but not as bad as last time. I hurt my back a bit running downhill and had to stop. Don't know exactly what happened...must of just tweeked my body funny! Hopefully it goes away because it was pretty painful. I need to figure out what workouts I'm gonna do to prepare myself for a half marathon. Any suggestions?
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