Failure makes me work even harder.

May 09, 2024

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Sat, Jul 14, 2012
Slow milesFast milesTotal Distance
5.500.005.50

Ran at 6 again.  It was a great run by myself.  I just went where we did yesterday without the add-on.  I felt great, but once again those huge hills mixed with the high altitude had me gasping for air!  It was a great warm-up for our high altitude camp coming up!  I have been working on getting rid of my anxiety by talk through it and breathing long, slow breaths.  It has been working wonders!  It always happens to me before races and stuff so this should help.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments
From Holt on Sat, Jul 14, 2012 at 14:23:12 from 67.2.240.4

Just trust in how great you're running!

From Red Leader on Sat, Jul 14, 2012 at 21:23:36 from 208.66.32.209

Casey.... Good discovery. And just keep working on it! And like coach said,"Trust it!"

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