Failure makes me work even harder.

Provo Invite

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Location:

Washington,UT,U.S.A.

Member Since:

Aug 03, 2011

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Half Marathon 1:14

Sub 4:30 Half Ironman

3200m PR- 10:01

1600m PR- 4:42
800m PR- 2:12
5K PR- 16:28
2.95- 15:53

Sub 4:30 Half Ironman

 

Short-Term Running Goals:

Track 2013:

sub 1:10 Half Marathon

Finish a half-ironman in the top 50

 

Long-Term Running Goals:

Compete in marathons and Ironmans

Run an Ultra marathon

Personal:

College student who was a PVXC varsity runner (4ever).  I'm probably the most competetive person you will meet.  I love learning languages and learning new things!  I love watching professional soccer (real football)!  I like learning new thing and love playing most sports!

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Pureflow Lifetime Miles: 214.50
Sauconty Cortana (B) Lifetime Miles: 251.00
Brooks Launch Lifetime Miles: 370.05
Saucony Cortana Lifetime Miles: 259.36
Mizuno Wave Elixir 7 Lifetime Miles: 250.50
Brooks Launch (Black) Lifetime Miles: 213.50
Saucony Crossfire Lifetime Miles: 365.10
Saucony Fiya Lifetime Miles: 419.05
Saucony Virrata Lifetime Miles: 193.25
Adidas Climacool Lifetime Miles: 73.00
Adidas Boost Lifetime Miles: 5.00
Totals
Slow milesFast milesTotal Distance
18.007.0025.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Mon, Sep 05, 2011
Slow milesFast milesTotal Distance
5.003.008.00

Today I ran with the varsity boys. We went from Michaels house to the summit (3 miles there) then started our tempo back. I felt good for the first mile and a half but the other half I had to push it to keep up with devin. We then ran two extra on that (we went back to michaels for colton) and that felt really good it was too fast a pace.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Fri, Sep 16, 2011
Race: Provo Invite (2.9 Miles) 00:00:00, Place overall: 37
Slow milesFast milesTotal Distance
6.003.009.00

Probably my worst race...didn't really have good form at all and I basically gave up mentally. The finish was good but not good enough to make up for the rest of the race. I am going to really focus on running my hardest this next week to rebound and finally get where I need to be on the team.  My focus for this upcoming week is on my form, mostly posture.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Sat, Sep 17, 2011
Slow milesFast milesTotal Distance
7.001.008.00

It was by far the best long run this year. I felt amazing and I had a lot of energy afterwards. I think it might be for the fact I ran tall and straighter and that was my focus for the whole run.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
Comments(1)
Totals
Slow milesFast milesTotal Distance
18.007.0025.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Calories: 0.00
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